Joy Comes in the Morning

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Psalm 30 and the Dark Night of the Soul by Bart Denny, Ph.D. Some of the hardest seasons in life don’t arrive with drama. They don’t come with a phone call in the middle of the night, a diagnosis, or a single moment when everything obviously falls apart. Instead, they come quietly. They sneak up on us. Life keeps moving. We still get up in the morning. We still go to work. We still participate in family life and say what we’re supposed to say. From the outside, everything looks mostly normal. But inside, something feels off. You wake up tired in a way sleep doesn’t fix. Joy feels muted. Prayer feels thinner than it used to. And what unsettles you most is that you can’t point to a single reason why. There’s nothing obvious to fix, no clear problem to solve, no crisis to explain. You’re still praying. Still trusting God. But you find yourself wishing God felt closer. Wishing His voice seemed louder. Centuries ago, the Spanish friar and poet, Saint John of the Cross, gave this experience ...

At the End of Strength (1 Kings 19:1-18)



by Bart Denny

There are moments in life when failure isn’t the hardest thing.

Sometimes, the hardest thing is the exhaustion that comes after doing the right thing.

After you showed up.

After you prayed.

After you stayed faithful longer than anyone ever noticed.

You didn’t quit.

You didn’t walk away from God.

You just ran out of strength.

That experience can be deeply confusing for people of faith. We know what to do when we sin. Scripture is clear about confession, repentance, and renewed obedience (1 John 1:7–9). But what do we do when we’ve obeyed God, and yet we find ourselves worn down, discouraged, and empty?

That question sits at the heart of 1 Kings 19, and it’s why this passage matters so much.

Elijah’s Collapse Comes After Victory

The story of 1 Kings 19 only makes sense when we remember what has just happened in 1 Kings 18.

On Mount Carmel, Elijah stands alone against 450 prophets of Baal. God answers Elijah’s prayer with fire from heaven (1 Kings 18:36–38). The people fall facedown and declare, “The Lord—he is God!” (1 Kings 18:39). Elijah prays again, and after years of drought, rain finally comes to Israel (1 Kings 18:41–45).

Then, we’re told that “the power of the Lord came on Elijah” and he runs ahead of King Ahab all the way to Jezreel (1 Kings 18:46). Jezreel is where Elijah likely expected victory to turn into revival.

Instead, it’s where his hope collapses.

In 1 Kings 19:1–2, Jezebel threatens Elijah’s life. The prophet who just stood boldly before kings and false prophets now runs for his life.

This is not a moral failure.

This is not rebellion.

This is exhaustion after obedience.

God Sustains Us When Strength Is Gone
(1 Kings 19:1–9)

Elijah flees into the wilderness, sits under a broom bush, and prays, “I have had enough, Lord. Take my life” (1 Kings 19:4). He is not being dramatic. He is depleted.

What does God do?

God lets Elijah sleep (1 Kings 19:5).

There is no rebuke. No lecture. No explanation of what’s happening behind the scenes. An angel provides food and water and tells Elijah to eat. Elijah eats, then lies down again—and God lets him rest again (1 Kings 19:6).

Then the angel returns with words we should hear carefully:

“Get up and eat, for the journey is too much for you” (1 Kings 19:7).

God acknowledges Elijah’s limits.

This is consistent with the rest of Scripture. In Genesis 2:2–3, God rests—not because He is tired (Isaiah 40:28), but because rest is built into creation. In Exodus 20:8–11, Sabbath rest is commanded as protection for finite people. Psalm 127:2 reminds us that God “grants sleep to those he loves.” Isaiah 40:30–31 tells us that even the young grow weary, but God renews strength.

Jesus treats rest the same way. After intense ministry, He tells His disciples, “Come with me by yourselves to a quiet place and get some rest” (Mark 6:30–32).

Rest is not quitting.

Rest is how God sustains faithful people.

And this is where Elijah’s story starts to feel familiar. Exhaustion doesn’t always come from running away from God. Sometimes it comes from walking faithfully with Him for a long time.

God Reorients Us with His Gentle Presence
(1 Kings 19:9–14)

After Elijah’s strength is restored, God begins to speak.

At Mount Horeb, God asks Elijah, “What are you doing here?” (1 Kings 19:9). Elijah pours out his heart, explaining his zeal, the opposition he’s faced, and his belief that he is completely alone (1 Kings 19:10).

Elijah isn’t lying—but he isn’t seeing clearly either.

Then comes the famous moment: wind, earthquake, fire—but the Lord is not in them. After the fire comes “a gentle whisper” (1 Kings 19:11–12).

The point is not volume. The point is presence.

God is not abandoning power; He has just demonstrated immense power in 1 Kings 18. But here, God meets Elijah gently because Elijah is overwhelmed.

Scripture consistently affirms this pattern. “Be still, and know that I am God” (Psalm 46:10). “In quietness and trust is your strength” (Isaiah 30:15). “Not by might nor by power, but by my Spirit” (Zechariah 4:6).

This gentle presence finds its fullest expression in Jesus, who invites the weary, “Come to me… and I will give you rest” (Matthew 11:28–30).

God’s whisper does not end Elijah’s calling. It reorients it.

God Redirects Us with Renewed Purpose
(1 Kings 19:15–18)

After rest and presence comes direction.

God tells Elijah, “Go back the way you came” (1 Kings 19:15). Elijah is given specific, limited assignments: anoint Hazael, anoint Jehu, and anoint Elisha (1 Kings 19:15–16). God does not ask Elijah to do everything. He asks him to do what matters next.

Then God corrects Elijah’s distorted belief: “Yet I reserve seven thousand in Israel” (1 Kings 19:18).

Elijah was never alone.

The apostle Paul later reflects on this moment in Romans 11:2–5, reminding us that God always preserves a faithful remnant by grace.

Exhaustion narrows our vision. God widens it again.

One Faithful Step Forward

God does not call exhausted people to solve their entire future. He calls them to take the next faithful step.

Scripture encourages honesty before God (Psalm 62:8), rest without guilt (Mark 6:31), stillness before decisions (Psalm 46:10), and obedience one step at a time (Proverbs 16:9). We are also reminded that we are not meant to walk alone (Hebrews 10:24–25).

Here is the truth that holds this entire passage together:

You can reach the end of your strength without reaching the end of God.

If you are tired after doing the right thing, God has not abandoned you. He is not disappointed in you. And He is not finished with you.

The same God who met Elijah under the broom tree meets us in Christ—restoring us, reorienting us, and sending us forward in His strength.

About the Author

Dr. Bart Denny is the lead pastor of Pathway – A Wesleyan Church in Saranac, Michigan. A retired naval officer, he holds a Ph.D. in Christian Leadership and also teaches graduate-level courses in Christian Leadership at Grand Canyon University. Bart is passionate about biblical preaching, spiritual formation, and helping people follow Christ faithfully in both seasons of light and seasons of darkness.

This blog post is based on message preached at Pathway – A Wesleyan Church on January 11, 2026, as part of the series God in the Dark: Finding Light When Life Hurts. If you'd like to watch the entire sermon, you can see it on YouTube.

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